conditions
Sciatica Treatment in Cardiff
At Governing Function Pain and Rehabilitation Clinic in Cardiff city centre, we provide expert, evidence-informed care for people suffering from sciatica. Our approach combines osteopathy, functional neurology, and rehabilitation to help reduce pain, improve mobility, and support long-term recovery.
Understanding Sciatica
Sciatica refers to pain, tingling, or numbness that radiates along the sciatic nerve, usually from the lower back through the glute region and down the leg. It can result from a herniated disc, spinal degeneration, muscle tension, or nerve compression.
Common symptoms include:
- Shooting pain from the lower back to the leg.
- Tingling or numbness in the leg or foot.
- Muscle weakness in the affected leg.
- Pain that worsens with sitting, bending, or twisting.
At Governing Function, we address both the nerve irritation and the underlying biomechanical or neurological factors that may contribute to sciatica.
Our Approach to Sciatica
Your first consultation involves a detailed assessment of your symptoms, posture, movement patterns, and neurological function. This allows us to identify contributing factors and develop an individualised treatment plan.
Treatment may include:
- Osteopathic techniques to release tension and restore mobility.
- Proprioceptive Deep Tendon Reflex (PDTR) therapy to address neurological dysfunction.
- Targeted rehabilitation exercises to improve stability, strength, and flexibility.
- Education on posture, movement, and self-management strategies.
Our goal is to relieve pain, restore function, and reduce the risk of future episodes.
Why Choose Governing Function
- Centrally located in Cardiff city centre, accessible for patients across South Wales
- Expertise in neurology-based osteopathy and functional rehabilitation.
- Evidence-informed treatment for effective, long-term outcomes.
- Focus on education, self-care, and prevention.
- Supportive, professional environment tailored to your individual goals.
Book an Appointment
If you are experiencing sciatica, Governing Function Pain and Rehabilitation Clinic can help you reduce pain, restore movement, and regain confidence in your body. Book your initial consultation today to begin a personalised recovery plan.