conditions
Muscular and Connective Tissue Injury Treatment in Cardiff
Understanding Muscular and Connective Tissue Injuries
Muscular and connective tissue injuries can occur from sports, repetitive movements, accidents, or chronic overuse. These injuries may involve muscles, tendons, ligaments, or fascia and can lead to pain, stiffness, weakness, and reduced performance.
Common injuries include:
- Muscle strains and tears
- Tendonitis and tendinopathies
- Ligament sprains and tears
- Fascial restrictions
- Overuse injuries from repetitive work or sports
- Post-injury stiffness and dysfunction
At Governing Function, we address both the tissue damage and the underlying neurological and biomechanical factors that may contribute to ongoing dysfunction or recurrence.
Our Approach to Muscular and Connective Tissue Injuries
Your first consultation involves a thorough assessment of your injury, movement patterns, and neurological function. This allows us to identify contributing factors and design an individualised treatment plan.
Treatment may include:
- Osteopathic techniques to release tension, restore mobility, and reduce pain.
- Proprioceptive Deep Tendon Reflex (PDTR) therapy to correct neurological dysfunction.
- Tailored rehabilitation to restore strength, flexibility, and function.
- Education on self-management, prevention, and recovery strategies.
Our aim is to help you recover safely, prevent re-injury, and regain confidence in your movement.
Why Choose Governing Function
- Centrally located in Cardiff city centre, accessible for patients across South Wales.
- Expert care combining osteopathy, neurology, and rehabilitation.
- Evidence-informed treatment for effective, long-term recovery.
- Focus on functional improvement, prevention, and patient education.
- Professional, supportive environment tailored to your goals.