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Ankle and Foot Pain Treatment in Cardiff
At Governing Function Pain and Rehabilitation Clinic in Cardiff city centre, we provide professional, evidence-informed care for people experiencing ankle or foot pain. Our approach combines osteopathy, functional neurology, and tailored rehabilitation to help you identify the root cause of your pain, improve movement, and support long-term recovery.
Understanding Ankle and Foot Pain
Ankle and foot pain can result from injury, overuse, structural problems, or degenerative changes. Pain in these areas can affect walking, running, work, and everyday activities.
Common causes of ankle and foot pain include:
- Sprains and ligament injuries
- Achilles tendinopathy
- Plantar fasciitis
- Ankle instability or weakness
- Arthritis or degenerative joint changes
- Pain referred from knees, hips, or lower back
At Governing Function, we understand that ankle and foot issues are often linked to movement patterns and neurological control. Effective treatment addresses the root cause to restore proper function and reduce pain.
Our Approach to Ankle and Foot Pain
Your first consultation involves a detailed assessment of your ankle, foot, and lower limb function, as well as your lifestyle and health history.
Treatment may include:
- Osteopathic techniques to restore mobility and reduce tension.
- Neurological assessment (PDTR) to correct reflex imbalances.
- Functional rehabilitation to improve stability, strength, and walking mechanics.
- Education and self-management strategies to support recovery and prevent recurrence.
Why Choose Governing Function
- Conveniently located in Cardiff city centre, accessible for patients across South Wales.
- Expertise in neurology-based osteopathy and functional rehabilitation.
- Evidence-informed treatment aligned with best practice guidelines.
- Focus on long-term recovery, education, and self-care.
- Supportive, professional environment centred on your individual goals.
Book an Appointment
If ankle or foot pain is limiting your movement, comfort, or daily life, Governing Function Pain and Rehabilitation Clinic can help. Book your initial consultation today to start a tailored, evidence-based plan for recovery, improved movement, and reduced pain.